A diabetes diagnosis is pretty scary – but with the right mindset, you can live a healthy, joyful, and fulfilling life and possibly even feel healthier than ever before!
Whether you’ve been diagnosed with Type 1 or another form of diabetes, this guide will walk you through what to expect, what to do, and how to adapt with confidence.
Let’s start with the facts:
Diabetes is a chronic condition that affects how your body turns food into energy. Most of the food you eat is broken down into glucose (sugar), which enters your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a key to let the glucose into your cells to be used as energy.
In diabetes, this process is disrupted:
It’s important to understand that diabetes is not caused by eating too much sugar or being lazy. There are genetic, environmental, and lifestyle factors involved. You are not to blame for your diagnosis.
This is a condition you can manage. Millions do it every day—and you can too.
First, take a breath. It’s completely normal to feel a wave of emotions: fear, anger, denial, even grief. A diagnosis like this is a life change, and it takes time to adjust.
According to the CDC, over 38 million Americans live with diabetes. That’s nearly 1 in 10 people. This means there’s a vast network of people who understand what you’re going through.
Support groups, both online and in person, can be a lifeline. Look for:
Many people find comfort in talking to a therapist or counselor who understands chronic illness.
You are not alone in this. And you never have to face it alone.
To manage diabetes effectively, you’ll become familiar with a few important numbers:
Your doctor will help you set target ranges based on your age, health status, and diabetes type. Common targets include:
“Knowing your numbers gives you power. It’s your dashboard to better health.” — Mayo Clinic (Source)
Most people use fingerstick meters or Continuous Glucose Monitors (CGMs) to track these levels. CGMs offer real-time feedback, often with alerts for highs and lows, making them a game-changer for many.
One of the biggest myths is that you can never eat carbs or sweets again. Not true.
Instead, focus on:
Many people benefit from following the Plate Method:
Consider meeting with a Registered Dietitian Nutritionist (RDN) who specializes in diabetes.
Physical activity is a cornerstone of diabetes management. It helps:
Aim for at least 150 minutes of moderate activity per week. That’s 30 minutes a day, 5 days a week. You can start with:
Even 10-minute walks after meals can make a big difference.
“Exercise is one of the most powerful tools we have to improve insulin sensitivity.” — Harvard Health (Source)
Always check with your doctor before starting a new routine, especially if you have complications or other health conditions.
Depending on your type of diabetes and how your body responds, you may need medication. Common options include:
If insulin is part of your treatment, don’t panic. Modern tools have made it easier and less intimidating:
“Technology is transforming diabetes care and giving people greater freedom.” — Joslin Diabetes Center (Source)
Work with your endocrinologist or diabetes care team to find the right plan.
Managing diabetes takes a village. Your care team might include:
This team helps tailor your care plan, answer questions, and watch for complications. Be proactive about scheduling regular visits and screenings.
Diabetes affects more than blood sugar. Over time, it can impact your heart, kidneys, eyes, nerves, and more. But complications are not inevitable.
Prevent them with:
“Good blood sugar control cuts your risk of complications in half.” — NIH Diabetes Statistics (Source)
Catch issues early and act fast. Prevention starts with awareness.
Burnout is real. You may feel:
Practice self-compassion. Take breaks, celebrate small wins, and talk to someone when it gets heavy. Consider:
Ask your doctor about therapists who specialize in chronic illness.
There will be days when your numbers are off, when you forget a dose, or when diabetes just feels like too much. That’s okay.
Diabetes is managed over a lifetime, not in a single moment. Every healthy choice adds up. Focus on:
You are stronger than you know, and you’re already doing an amazing job just by learning and showing up for yourself.
You Are in Control
This isn’t just about managing a condition. It’s about reclaiming your health, your choices, and your future. Diabetes is part of your story—but it’s not the whole book.
Lean into your community. Embrace your tools. And take pride in every step you take.
You’ve got this.
Managing diabetes effectively requires accurate and continuous glucose monitoring. The Dexcom G7 is one of the most advanced Continuous Glucose Monitoring (CGM) systems, designed to provide real-time glucose data and improve overall blood sugar management. Whether you’re new to CGMs or considering upgrading to the Dexcom G7, this guide will walk you through its features, how it works, and how to get started.
The Dexcom G7 is the latest CGM system from Dexcom, offering improved accuracy, a smaller sensor, and a faster warm-up time compared to previous models. It continuously tracks glucose levels and sends real-time readings to a smartphone, smartwatch, or Dexcom receiver, eliminating the need for frequent fingerstick tests.
The G7’s key innovation is its all-in-one disposable sensor and transmitter, making setup and use simpler than ever. It’s designed for people with Type 1 and Type 2 diabetes, allowing them to monitor blood sugar trends and make informed treatment decisions.
The Dexcom G7 is ideal for:
If you’re unsure whether the G7 is right for you, consult with your healthcare provider to see how it fits your diabetes management plan.
The Dexcom G7 system consists of three main components:
The G7 provides real-time alerts to warn users of impending high or low blood sugar, helping to prevent dangerous glucose fluctuations.
At Appy Medical, we make accessing the latest CGM technology simple and stress-free. Our team helps streamline the process so you can start using the Dexcom G7 quickly.
With Appy Medical, getting started with a CGM is simple, efficient, and hassle-free.
Once you receive your Dexcom G7, follow these steps to get started:
The Dexcom G7 is one of the most advanced CGM systems available, offering real-time glucose tracking, customizable alerts, and seamless smartphone integration. With its smaller design, faster warm-up, and improved accuracy, it provides a more convenient way to monitor blood sugar levels and make informed diabetes management decisions.
If you’re interested in getting the Dexcom G7, talk to your healthcare provider or contact Appy Medical today to start your journey toward better glucose control and greater peace of mind.
Disclaimer: Device availability, features, and insurance coverage may change over time. Please consult the official website of Dexcom or speak with a healthcare professional for the most up-to-date information.
Managing diabetes requires continuous glucose monitoring, and the FreeStyle Libre 3 system offers one of the most advanced solutions available. With its compact design, real-time data updates, and long sensor wear, this CGM is a great option for those looking to simplify their diabetes management. Additionally, the FreeStyle Libre 3 Plus provides enhanced accuracy for even better glucose control. Whether you’re new to CGMs or considering upgrading, this guide will walk you through their features, how they work, and how to get started.
The FreeStyle Libre 3 is the latest CGM system from Abbott, designed to provide continuous glucose readings every minute with no need for fingersticks. The smallest and thinnest sensor in the FreeStyle Libre family, it offers real-time glucose data that can be viewed on a smartphone app, helping users make informed decisions about their diabetes management.
The FreeStyle Libre 3 Plus builds upon this technology, offering enhanced accuracy while maintaining the same convenient features.
While both the Libre 3 and Libre 3 Plus provide real-time glucose monitoring and a 14-day wear time, the key difference is accuracy. The Libre 3 Plus is designed for users who need the most precise glucose readings, making it ideal for those with highly variable blood sugar levels or who rely on insulin therapy.
If you’re unsure which version is right for you, consult with your healthcare provider to discuss your needs.
The FreeStyle Libre 3 is ideal for:
The FreeStyle Libre 3 system consists of two main components:
Users can scan the sensor at any time to check their glucose levels, track trends, and set alerts for high or low blood sugar.
At Appy Medical, we make accessing the latest CGM technology simple. Our team assists with:
With Appy Medical, getting started with a CGM is simple, efficient, and hassle-free.
Once you receive your FreeStyle Libre 3, follow these steps to get started:
The FreeStyle Libre 3 and Libre 3 Plus are among the most advanced CGMs available, offering real-time glucose tracking, long sensor wear, and smartphone integration. With its discreet design, no-fingerstick convenience, and high accuracy, it provides an easier way to monitor blood sugar levels.
If you’re interested in getting the FreeStyle Libre 3 or Libre 3 Plus, talk to your healthcare provider or contact Appy Medical today to start your journey toward better glucose control and greater peace of mind.
Disclaimer: Device availability, features, and insurance coverage may change over time. Please consult the official website of Abbott FreeStyle Libre or speak with a healthcare professional for the most up-to-date information.
Managing diabetes effectively requires consistent and accurate monitoring of blood glucose levels. Continuous Glucose Monitoring (CGM) devices have become invaluable tools in this regard, offering real-time insights without the frequent need for fingerstick tests. For individuals on Medicare, selecting a CGM that aligns with personal health needs and lifestyle is crucial. This guide provides an overview of top CGM systems covered by Medicare, highlighting their features to assist in making an informed decision.
| Category | Winner | Details |
|---|---|---|
| Sensor Wear Time | Abbott FreeStyle Libre 3 & 3 Plus | Offers a wear time of up to 15 days, reducing the frequency of sensor replacements. |
| Accuracy | Abbott FreeStyle Libre 3 Plus | Features a Mean Absolute Relative Difference (MARD) of 7.8%, indicating high accuracy in glucose readings. |
| Warm-Up Time | Dexcom G7 | Boasts a quick 30-minute sensor warm-up period, allowing users to commence monitoring sooner. |
| Sensor Size | Dexcom G7 | Designed to be 60% smaller than its predecessor, the G6, offering a more discreet user experience. |
| Data Update Frequency | Abbott FreeStyle Libre 3 & 3 Plus | Provides glucose readings every minute, delivering near real-time data. |
| Compatibility | Dexcom G6 & G7 | Integrates seamlessly with various insulin pumps and smart devices, enhancing flexibility in diabetes management. |
Features:
Ease of Use:
The Dexcom G7’s reduced size and quick warm-up time enhance user comfort and convenience. Its straightforward application process and clear data presentation facilitate effective diabetes management without added complexity. Its compatibility with various smart devices allows for easy monitoring, and the elimination of routine fingersticks can simplify diabetes management.
Medicare Coverage:
Eligible Medicare beneficiaries can access the Dexcom G7 with coverage that often minimizes personal expenses. It’s recommended to discuss with your healthcare provider to verify eligibility and coverage details.
Features:
Ease of Use:
The FreeStyle Libre systems are known for their simplicity and ease of use. The extended sensor wear time means fewer changes, and the real-time data updates provide peace of mind. The small, discreet sensor design adds to user comfort, making it a practical choice for many users.
Medicare Coverage:
Medicare provides coverage for the FreeStyle Libre 3 and 3 Plus for eligible patients. Beneficiaries should consult with their healthcare providers or Medicare representatives to understand their coverage options and any potential costs.
Choosing the right CGM device involves considering factors such as sensor wear time, accuracy, ease of use, and compatibility with other diabetes management tools. The Dexcom G6, Dexcom G7, and Abbott’s FreeStyle Libre 3 and FreeStyle Libre 3 Plus each offer unique features that cater to different preferences and needs. Individuals on Medicare have access to these advanced CGM systems, often with substantial coverage to reduce costs. It’s essential to consult with healthcare providers to determine the most suitable CGM system based on individual health requirements and to confirm specific Medicare coverage details.
Disclaimer: Device features and Medicare coverage are subject to change. For the most current information, please consult the official websites of Dexcom and Abbott, or speak directly with a healthcare provider or Medicare representative.
Managing diabetes can be challenging, but modern technology has made it easier than ever. One of the most powerful tools available today is the Continuous Glucose Monitor (CGM)—a device that automatically tracks your blood sugar levels throughout the day and night. If you’ve never heard of a CGM before, this guide will walk you through what it is, how it works, and how to choose the right one for you.
For people with diabetes, keeping blood sugar levels in a healthy range is crucial. Traditionally, this required fingerstick tests using a blood glucose meter. While effective, fingersticks only provide a snapshot of your blood sugar at that moment, making it difficult to see trends or predict highs and lows.
A CGM changes that by giving you a continuous stream of blood sugar readings, helping you manage your diabetes with more confidence and fewer surprises.
A CGM system includes three main components:
Unlike fingerstick testing, CGMs track glucose levels 24/7, detecting patterns and alerting you if your blood sugar is too high or too low.
A CGM can make diabetes management easier in several ways:
Not all CGMs are the same. Below are some of the most popular options available today:
Dexcom devices are known for their accuracy, real-time updates, and seamless integration with insulin pumps.
Best for: People who want real-time monitoring, pump compatibility, and high accuracy.
Abbott’s FreeStyle Libre systems focus on simplicity and ease of use, with long-lasting sensors and real-time readings.
Best for: Those who want longer wear time with minimal maintenance and no routine fingersticks.
CGMs are beneficial for:
If you’re not sure whether a CGM is right for you, talk to your doctor or diabetes care team.
1. Talk to Your Doctor – If you think a CGM could help, start by having a conversation with your doctor. They’ll evaluate your needs and provide a prescription if it’s the right fit for you.
2. Let Us Handle Insurance – Dealing with insurance paperwork can be frustrating, but we take care of that for you. We’ll work with your provider to check your coverage and help minimize out-of-pocket costs.
3. Pick the Best CGM for You – Not sure which CGM to choose? No problem! Our team will walk you through your options and help you find the best match for your lifestyle.
4. Get It Delivered to Your Door – Once everything is approved, we’ll ship your CGM straight to you, complete with easy setup instructions.
5. We’re Here for You – Questions? Need help? Our support team is just a call away. We’ll make sure you feel confident using your CGM so you can get the most out of it.
A Continuous Glucose Monitor (CGM) can be a game-changer for managing diabetes, helping you track your glucose levels with greater ease and accuracy. Whether you choose Dexcom for real-time insights or FreeStyle Libre for long sensor wear, using a CGM can lead to better blood sugar control and fewer daily hassles.
If you’re ready to take the next step, call us now!
Disclaimer: Device availability, features, and insurance coverage may change over time. Please consult the official websites of Dexcom and Abbott FreeStyle Libre, or speak with a healthcare professional for the most up-to-date information.
Diabetes Management Devices: CGMs & Insulin Pumps
Diabetes technology has come a long way, providing advanced tools that help people manage their blood sugar levels more effectively and with greater ease. If you’re new to Continuous Glucose Monitors (CGMs) or insulin pumps, this guide will introduce you to these life-changing devices, explaining what they do, how they work, and how they can improve your diabetes management
A CGM is a small wearable device that tracks blood sugar levels continuously throughout the day and night. Unlike traditional fingerstick tests that provide a single blood sugar reading, CGMs show real-time trends and patterns, allowing you to take action before levels become too high or too low.
CGMs use a tiny sensor inserted under the skin to measure glucose levels in the interstitial fluid. The data is sent to a receiver or smartphone, giving users an up-to-date picture of their blood sugar without the need for frequent fingersticks. Some CGMs also feature alarms that alert users when their glucose levels are dangerously high or low, helping prevent emergencies.
Dexcom CGMs provide continuous glucose monitoring with real-time updates and integration with insulin pumps. These devices are widely used and trusted for their accuracy, ease of use, and seamless data sharing with healthcare providers and loved ones.
The FreeStyle Libre line focuses on simplicity and convenience. These CGMs offer an easy-to-use system that provides comprehensive glucose data with minimal user intervention.
An insulin pump is a small, wearable device that delivers insulin automatically to help keep blood sugar levels stable. Unlike injections, insulin pumps can deliver small, steady amounts of insulin throughout the day and allow for larger doses at mealtimes, making diabetes management more convenient.
Insulin pumps typically include a small infusion set that attaches to the skin and delivers insulin through a thin tube. Some advanced pumps work alongside CGMs to adjust insulin delivery automatically based on glucose readings, reducing the need for constant manual adjustments.
Tandem’s t:slim X2 insulin pump is designed for users who want advanced insulin control with automated adjustments. This pump features Control-IQ technology, which works with CGMs to adjust insulin delivery automatically, helping to maintain stable blood sugar levels with less effort.
The Beta Bionics iLet takes a completely automated approach to insulin delivery. Unlike traditional pumps, it does not require carb counting or manual bolus adjustments. Instead, users enter their weight, and the system learns and adapts over time.
Choosing the right diabetes technology depends on your lifestyle, medical needs, and personal preferences.
For personalized recommendations, consult with your healthcare provider to determine the best device for your lifestyle and diabetes management needs.
Transitioning to a CGM or insulin pump can feel overwhelming, but you’re not alone. Many users find that these devices offer more freedom, flexibility, and better blood sugar control than traditional management methods.
If you’re ready to explore your options, call so that we can help you. The right device can make diabetes management easier, safer, and more personalized for your needs. Disclaimer: Device availability, features, and insurance coverage may change over time. Please consult the official websites of Dexcom, Abbott FreeStyle Libre, Tandem Diabetes Care, and Beta Bionics, or speak with a healthcare professional for the most up-to-date information.
Continuous Glucose Monitors (CGMs) have revolutionized diabetes management by providing real-time insights into blood glucose levels. Understanding Medicare’s coverage for these devices is essential for beneficiaries seeking to optimize their diabetes care.
Medicare Part B classifies both therapeutic and non-therapeutic CGMs as durable medical equipment (DME), making them eligible for coverage¹. Medicare’s coverage extends to CGMs that meet specific criteria to ensure they are medically necessary and beneficial for managing diabetes².
To qualify for CGM coverage under Medicare, beneficiaries must:
As of July 1, 2022, Medicare mandates that all CGMs billed under Healthcare Common Procedure Coding System (HCPCS) codes E2102 and E2103 undergo review by the Pricing, Data Analysis, and Coding (PDAC) contractor. These devices must be listed on the Product Classification List (PCL) to ensure correct coding and eligibility for coverage⁴.
Medicare does not cover CGMs intended solely for short-term diagnostic use, typically ranging from 72 hours to one week⁴.
Medicare provides reimbursement for CGM-related services, with rates varying based on specific procedures and services rendered³. Proper documentation is crucial—while Medicare previously required evidence of at least four daily blood glucose tests to qualify for CGM coverage, this posed challenges since Medicare typically covered only three test strips per day for insulin-treated beneficiaries³.
Additionally, ensuring that the CGM device is correctly coded and listed on the PDAC’s Product Classification List is essential to avoid claim denials⁴.
In 2023, Medicare made significant changes to CGM coverage. Notably, the requirement for frequent fingerstick testing was removed, and coverage was expanded to include individuals with a history of problematic hypoglycemia, even if they are not on insulin therapy⁵.
As of April 16, 2023, Medicare now covers CGMs for beneficiaries who:
These updates aim to enhance access to CGMs, improving diabetes management for a broader group of beneficiaries⁵.
Medicare’s coverage for CGMs offers beneficiaries advanced tools for effective diabetes management. By understanding the eligibility criteria, staying updated on policy changes, and ensuring proper documentation, beneficiaries can maximize the benefits of CGM technology.
Disclaimer: Medicare policies and coverage criteria are subject to change. For the most current information, consult the official Medicare website (medicare.gov) or speak directly with a Medicare representative.